Join us every Monday from 9-10 AM
June 1 - August 31, 2026
Move with us every Monday this summer at Indian Creek Plaza! From June 1 through August 31, the Monday Fitness Series brings a fresh lineup of free, community-focused fitness classes to the Plaza each week. Try something new with local instructors leading everything from Tabata, Zumba, yoga, barre, soccer drills, Jiu-Jitsu, Flamenco, cardio dance, senior balance classes, and more.
Whether you are bringing the kids, easing into movement, or ready for a high-energy workout, this series is designed to be fun, welcoming, and accessible for a variety of ages and fitness levels. Come stretch, sweat, dance, and start your week strong — on the Plaza!
MONDAY FITNESS LINE UP!
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Idahome JiuJitsu – Introduction to Jiu-Jitsu for all ages | Idahome Jiu-Jitsu | Private jiu jitsu training
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YMCA Caldwell - Zumba, a fun workout for all ages that combines dance moves with aerobic exercise | Caldwell YMCA - Treasure Valley Family YMCA
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Fit and Fall Senior Class - Designed to help Seniors increase their balance, mobility, flexibility and strength | Fit and Fall Proof® (Senior Fall Prevention) - Southwest District Health
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2C Yoga – Introduction to Yoga for all ages | Yoga Studio | Serving Canyon County
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LISSfit – YMCA – Beginner friendly low-intensity, steady-paced exercise | Caldwell YMCA - Treasure Valley Family YMCA
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Zumba - Super Nutrition (Eva Aguilar) - fun workout for all ages that combines dance moves with aerobic exercise | Super Nutrition Nampa
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Shine Dance - Super Nutrition (Eva Aguilar) - high-energy dance fitness class for ages 18 to 50 | Super Nutrition Nampa
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2C Yoga – Introduction to Yoga Flamenco Dance – Introduction to the basics of Flamenco dance | Flamenco Idaho
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Cardio Dance - Super Nutrition (Eva Aguilar) - workout that combines easy-to-follow dance moves with continuous aerobic exercise and is accessible for most fitness levels | Super Nutrition Nampa
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Yoga – YMCA - Introduction to Yoga for all ages | Caldwell YMCA - Treasure Valley Family YMCA
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2C Yoga - Introduction to Yoga for all ages | Yoga Studio | Serving Canyon County
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Hot Worx - Designed to help you sweat more, boost your heart rate, and burn more calories faster in less time for those at an intermediate fitness level | HOTWORX - Caldwell, ID (Saddle Ave) | Hot Yoga, Pilates & Barre Workouts
All this activity and adventure can make one hungry!
Enjoy a meal at one of downtown Caldwell’s premier restaurants or cafés! From crafted coffee and scratch made scone to a James Beard-nominated dining experience, Caldwell offers something for everyone. Be sure to grab a bite to eat at one of downtown Caldwell’s amazing eateries—Caldwell has it all!
